{"id":172430,"date":"2026-04-16T16:08:30","date_gmt":"2026-04-16T16:08:30","guid":{"rendered":"https:\/\/www.nettali.com\/?p=172430"},"modified":"2026-04-16T16:08:30","modified_gmt":"2026-04-16T16:08:30","slug":"fitness-les-agents-de-lucad-adoptent-sport-et-travail","status":"publish","type":"post","link":"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/","title":{"rendered":"FITNESS - Les agents de l'UCAD adoptent \"Sport et Travail\""},"content":{"rendered":"<p dir=\"ltr\"><strong>NETTALI.COM - L\u2019universitaire Cheikh Anta Diop de Dakar se met en mouvement. Dans une dynamique innovante alliant bien-\u00eatre, performance et coh\u00e9sion, l'UCAD a proc\u00e9d\u00e9 ce mercredi 15 avril au lancement du programme de Fitness. Un programme qui s\u2019inscrit pleinement dans la vision \"<em>Sport et Travail<\/em>\" au c\u0153ur de l\u2019espace universitaire.<\/strong><\/p>\n<p dir=\"ltr\">C'est au Complexe sportif que la Direction des Sports UCAD a lanc\u00e9 officiellement son programme de fitness d\u00e9di\u00e9 aux personnels. L\u2019objectif est clair : am\u00e9liorer la sant\u00e9 et le bien-\u00eatre des agents, renforcer l\u2019esprit d\u2019\u00e9quipe, booster les performances professionnelles. D\u00e9but\u00e9e \u00e0 16 heures, cette c\u00e9r\u00e9monie a connu une forte mobilisation. Plus de participants sont venus d\u00e9couvrir le fitness et l'apport dans l'am\u00e9lioration de leur sant\u00e9.<\/p>\n<p dir=\"ltr\">\"<em>Au-del\u00e0 de nos responsabilit\u00e9s professionnelles, il est essentiel de veiller \u00e0 notre sant\u00e9 et \u00e0 notre bien-\u00eatre. Ce programme traduit l'engagement de l'Universit\u00e9 Cheikh Anta Diop de Dakar \u00e0 am\u00e9liorer les conditions de vie et de travail de ses agents<\/em>\", a d\u00e9clar\u00e9 le secr\u00e9taire g\u00e9n\u00e9ral et repr\u00e9sentant du Recteur de l'UCAD, Seydi Ababacar Mbengue.<\/p>\n<p dir=\"ltr\">\"<em>L'activit\u00e9 physique r\u00e9guli\u00e8re est aujourd'hui reconnue comme un facteur cl\u00e9 d'\u00e9quilibre, de pr\u00e9vention et de performance. Allier Sport et Travail permet de raffermir les liens entre les diff\u00e9rents membres de notre communaut\u00e9 universitaire, de renforcer les capacit\u00e9s de r\u00e9cup\u00e9ration et de favoriser la production de meilleurs r\u00e9sultats. Une universit\u00e9 moderne, est aussi une communaut\u00e9 en bonne sant\u00e9 et en parfaite<\/em><br \/>\n<em>communion. UCAD fitness doit \u00eatre le marqueur du retour du sport dans le quotidien de chacun d'entre nous<\/em>\", a-t-il ajout\u00e9 devant la pr\u00e9sence du directeur de l'INSEPS, Pr Souleymane Diallo.<\/p>\n<p dir=\"ltr\">Face \u00e0 la s\u00e9dentarit\u00e9 qui peut faire des d\u00e9g\u00e2ts sur le plan sanitaire, relancer le fitness au sein de l'universit\u00e9 Cheikh Anta semble \u00eatre une n\u00e9cessit\u00e9.<\/p>\n<p dir=\"ltr\">\"<em>Ce lancement des activit\u00e9s du fitness va permettre \u00e0 la population universelle de renouer avec la pratique sportive. Nous avons constat\u00e9 que depuis quelques temps les gens sont beaucoup plus s\u00e9dentaires. Ils restent beaucoup de temps assis ou bien couch\u00e9s. Nous constatons qu'il y a beaucoup de complications, surtout sur le plan sanitaire<\/em>\", a fait savoir le Directeur des sports de l'UCAD, Ndarao Mbengue.<\/p>\n<p dir=\"ltr\">Concernant le programme du fitness, c'est trois jours par semaine, les lundis, mercredis et jeudis : 12h - 14h et 17h30 - 19 h. La d\u00e9centralisation du fitness sur plusieurs sites est \u00e9galement envisag\u00e9 : le hall du pavillon A, \u00e0 l'ESP et \u00e0 l'UCAD 3.<\/p>\n<div class='share-to-whatsapp-wrapper'><div class='share-on-whsp'>PARTAGER SUR : <\/div><a data-text='FITNESS - Les agents de l'UCAD adoptent \"Sport et Travail\"' data-link='https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/' class='whatsapp-button whatsapp-share'>WhatsApp<\/a><div class='clear '><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>NETTALI.COM - L\u2019universitaire Cheikh Anta Diop de Dakar se met en mouvement. Dans une dynamique innovante alliant bien-\u00eatre, performance et coh\u00e9sion, l'UCAD a proc\u00e9d\u00e9 ce mercredi 15 avril au lancement du programme de Fitness. Un programme qui s\u2019inscrit pleinement dans la vision \"Sport et Travail\" au c\u0153ur de l\u2019espace universitaire. C'est au Complexe sportif que [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":172431,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.8 (Yoast SEO v17.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>FITNESS - Les agents de l&#039;UCAD adoptent &quot;Sport et Travail&quot; | Nettali.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FITNESS - Les agents de l&#039;UCAD adoptent &quot;Sport et Travail&quot;\" \/>\n<meta property=\"og:description\" content=\"NETTALI.COM - L\u2019universitaire Cheikh Anta Diop de Dakar se met en mouvement. Dans une dynamique innovante alliant bien-\u00eatre, performance et coh\u00e9sion, l&#039;UCAD a proc\u00e9d\u00e9 ce mercredi 15 avril au lancement du programme de Fitness. Un programme qui s\u2019inscrit pleinement dans la vision &quot;Sport et Travail&quot; au c\u0153ur de l\u2019espace universitaire. C&#039;est au Complexe sportif que [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/\" \/>\n<meta property=\"og:site_name\" content=\"Nettali.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nettalicom\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-16T16:08:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nettali.com\/wp-content\/uploads\/2026\/04\/Screenshot_20260416_132301_Gallery.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"583\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ibrahima\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nettali.com\/#website\",\"url\":\"https:\/\/www.nettali.com\/\",\"name\":\"Nettali.com\",\"description\":\"Le rendez-vous critique du Net\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nettali.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.nettali.com\/wp-content\/uploads\/2026\/04\/Screenshot_20260416_132301_Gallery.jpg\",\"contentUrl\":\"https:\/\/www.nettali.com\/wp-content\/uploads\/2026\/04\/Screenshot_20260416_132301_Gallery.jpg\",\"width\":1080,\"height\":583},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#webpage\",\"url\":\"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/\",\"name\":\"FITNESS - Les agents de l'UCAD adoptent \\\"Sport et Travail\\\" | Nettali.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.nettali.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#primaryimage\"},\"datePublished\":\"2026-04-16T16:08:30+00:00\",\"dateModified\":\"2026-04-16T16:08:30+00:00\",\"author\":{\"@id\":\"https:\/\/www.nettali.com\/#\/schema\/person\/bb147657c2986240405a608162b9bb23\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.nettali.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FITNESS - Les agents de l'UCAD adoptent \\\"Sport et Travail\\\"\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.nettali.com\/#\/schema\/person\/bb147657c2986240405a608162b9bb23\",\"name\":\"Ibrahima\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.nettali.com\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/26a8a81f09f0dd7624c9d5c36c9ba3a2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/26a8a81f09f0dd7624c9d5c36c9ba3a2?s=96&d=mm&r=g\",\"caption\":\"Ibrahima\"},\"sameAs\":[\"https:\/\/www.nettali.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"FITNESS - Les agents de l'UCAD adoptent \"Sport et Travail\" | Nettali.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/","og_locale":"fr_FR","og_type":"article","og_title":"FITNESS - Les agents de l'UCAD adoptent \"Sport et Travail\"","og_description":"NETTALI.COM - L\u2019universitaire Cheikh Anta Diop de Dakar se met en mouvement. Dans une dynamique innovante alliant bien-\u00eatre, performance et coh\u00e9sion, l'UCAD a proc\u00e9d\u00e9 ce mercredi 15 avril au lancement du programme de Fitness. Un programme qui s\u2019inscrit pleinement dans la vision \"Sport et Travail\" au c\u0153ur de l\u2019espace universitaire. C'est au Complexe sportif que [&hellip;]","og_url":"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/","og_site_name":"Nettali.com","article_publisher":"https:\/\/www.facebook.com\/nettalicom","article_published_time":"2026-04-16T16:08:30+00:00","og_image":[{"width":1080,"height":583,"url":"https:\/\/www.nettali.com\/wp-content\/uploads\/2026\/04\/Screenshot_20260416_132301_Gallery.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Ibrahima","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/www.nettali.com\/#website","url":"https:\/\/www.nettali.com\/","name":"Nettali.com","description":"Le rendez-vous critique du Net","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nettali.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"},{"@type":"ImageObject","@id":"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#primaryimage","inLanguage":"fr-FR","url":"https:\/\/www.nettali.com\/wp-content\/uploads\/2026\/04\/Screenshot_20260416_132301_Gallery.jpg","contentUrl":"https:\/\/www.nettali.com\/wp-content\/uploads\/2026\/04\/Screenshot_20260416_132301_Gallery.jpg","width":1080,"height":583},{"@type":"WebPage","@id":"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#webpage","url":"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/","name":"FITNESS - Les agents de l'UCAD adoptent \"Sport et Travail\" | Nettali.com","isPartOf":{"@id":"https:\/\/www.nettali.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#primaryimage"},"datePublished":"2026-04-16T16:08:30+00:00","dateModified":"2026-04-16T16:08:30+00:00","author":{"@id":"https:\/\/www.nettali.com\/#\/schema\/person\/bb147657c2986240405a608162b9bb23"},"breadcrumb":{"@id":"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.nettali.com\/2026\/04\/16\/fitness-les-agents-de-lucad-adoptent-sport-et-travail\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.nettali.com\/"},{"@type":"ListItem","position":2,"name":"FITNESS - Les agents de l'UCAD adoptent \"Sport et Travail\""}]},{"@type":"Person","@id":"https:\/\/www.nettali.com\/#\/schema\/person\/bb147657c2986240405a608162b9bb23","name":"Ibrahima","image":{"@type":"ImageObject","@id":"https:\/\/www.nettali.com\/#personlogo","inLanguage":"fr-FR","url":"https:\/\/secure.gravatar.com\/avatar\/26a8a81f09f0dd7624c9d5c36c9ba3a2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/26a8a81f09f0dd7624c9d5c36c9ba3a2?s=96&d=mm&r=g","caption":"Ibrahima"},"sameAs":["https:\/\/www.nettali.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/posts\/172430"}],"collection":[{"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/comments?post=172430"}],"version-history":[{"count":1,"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/posts\/172430\/revisions"}],"predecessor-version":[{"id":172432,"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/posts\/172430\/revisions\/172432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/media\/172431"}],"wp:attachment":[{"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/media?parent=172430"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/categories?post=172430"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nettali.com\/rest\/wp\/v2\/tags?post=172430"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}