{"id":170458,"date":"2026-03-04T12:00:06","date_gmt":"2026-03-04T12:00:06","guid":{"rendered":"https:\/\/www.nettali.com\/?p=170458"},"modified":"2026-03-04T06:27:45","modified_gmt":"2026-03-04T06:27:45","slug":"west-ham-adama-traore-prive-de-musculation","status":"publish","type":"post","link":"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/","title":{"rendered":"WEST HAM - Adama Traor\u00e9 priv\u00e9 de musculation"},"content":{"rendered":"<p><strong>NETTALI.COM -<\/strong> R\u00e9put\u00e9 pour son physique hors norme, Adama Traor\u00e9 (30 ans, 4 apparitions en Premier League avec West Ham cette saison) va devoir lever le pied \u00e0 la salle de sport. L'entra\u00eeneur de West Ham, Nuno Espirito Santo, estime que toute prise de masse suppl\u00e9mentaire pourrait nuire aux performances de son ailier et lui a demand\u00e9 de revoir sa pr\u00e9paration physique.<\/p>\n<p>\u201c<em>Sa g\u00e9n\u00e9tique est comme \u00e7a et il devrait \u00e9viter la salle. Je lui ai dit de ne pas aller \u00e0 la salle de sport. C'est une des choses qu'il a besoin de comprendre. Il transporte assez de poids comme \u00e7a<\/em>\u201d, a expliqu\u00e9 le technicien portugais en conf\u00e9rence de presse.<\/p>\n<p>La semaine derni\u00e8re, dans une vid\u00e9o post\u00e9e par son co\u00e9quipier Crysencio Summerville, Traor\u00e9 avait \u00e9t\u00e9 aper\u00e7u assis sur un banc avec des poids charg\u00e9s sur une barre de musculation. Il avait assur\u00e9 \u00e0 son coach qu'il ne l'utilisait pas. \u201c<em>Il fera du travail de pr\u00e9vention, mais il n'y sera pas pour soulever des poids<\/em>\u201d, a gliss\u00e9 Espirito Santo.<\/p>\n<div class='share-to-whatsapp-wrapper'><div class='share-on-whsp'>PARTAGER SUR : <\/div><a data-text='WEST HAM - Adama Traor\u00e9 priv\u00e9 de musculation' data-link='https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/' class='whatsapp-button whatsapp-share'>WhatsApp<\/a><div class='clear '><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>NETTALI.COM - R\u00e9put\u00e9 pour son physique hors norme, Adama Traor\u00e9 (30 ans, 4 apparitions en Premier League avec West Ham cette saison) va devoir lever le pied \u00e0 la salle de sport. L'entra\u00eeneur de West Ham, Nuno Espirito Santo, estime que toute prise de masse suppl\u00e9mentaire pourrait nuire aux performances de son ailier et lui [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":170459,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":""},"categories":[6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.8 (Yoast SEO v17.8) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>WEST HAM - Adama Traor\u00e9 priv\u00e9 de musculation | Nettali.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"WEST HAM - Adama Traor\u00e9 priv\u00e9 de musculation\" \/>\n<meta property=\"og:description\" content=\"NETTALI.COM - R\u00e9put\u00e9 pour son physique hors norme, Adama Traor\u00e9 (30 ans, 4 apparitions en Premier League avec West Ham cette saison) va devoir lever le pied \u00e0 la salle de sport. L&#039;entra\u00eeneur de West Ham, Nuno Espirito Santo, estime que toute prise de masse suppl\u00e9mentaire pourrait nuire aux performances de son ailier et lui [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/\" \/>\n<meta property=\"og:site_name\" content=\"Nettali.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nettalicom\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-04T12:00:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-04T06:27:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nettali.com\/wp-content\/uploads\/2026\/03\/thumb_1260x800_69a7118bd4d2c_BC3uvZD8Ks.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1260\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"CK\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nettali.com\/#website\",\"url\":\"https:\/\/www.nettali.com\/\",\"name\":\"Nettali.com\",\"description\":\"Le rendez-vous critique du Net\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.nettali.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.nettali.com\/wp-content\/uploads\/2026\/03\/thumb_1260x800_69a7118bd4d2c_BC3uvZD8Ks.jpg\",\"contentUrl\":\"https:\/\/www.nettali.com\/wp-content\/uploads\/2026\/03\/thumb_1260x800_69a7118bd4d2c_BC3uvZD8Ks.jpg\",\"width\":1260,\"height\":800},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/#webpage\",\"url\":\"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/\",\"name\":\"WEST HAM - Adama Traor\\u00e9 priv\\u00e9 de musculation | Nettali.com\",\"isPartOf\":{\"@id\":\"https:\/\/www.nettali.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/#primaryimage\"},\"datePublished\":\"2026-03-04T12:00:06+00:00\",\"dateModified\":\"2026-03-04T06:27:45+00:00\",\"author\":{\"@id\":\"https:\/\/www.nettali.com\/#\/schema\/person\/d8ac7b7e27ddad43f1c0d2ef090d7f71\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.nettali.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"WEST HAM - Adama Traor\\u00e9 priv\\u00e9 de musculation\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.nettali.com\/#\/schema\/person\/d8ac7b7e27ddad43f1c0d2ef090d7f71\",\"name\":\"CK\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.nettali.com\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/1d8d5118b9327d94da7cd4ce7f17fec2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/1d8d5118b9327d94da7cd4ce7f17fec2?s=96&d=mm&r=g\",\"caption\":\"CK\"},\"sameAs\":[\"https:\/\/www.nettali.com\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"WEST HAM - Adama Traor\u00e9 priv\u00e9 de musculation | Nettali.com","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nettali.com\/2026\/03\/04\/west-ham-adama-traore-prive-de-musculation\/","og_locale":"fr_FR","og_type":"article","og_title":"WEST HAM - Adama Traor\u00e9 priv\u00e9 de musculation","og_description":"NETTALI.COM - R\u00e9put\u00e9 pour son physique hors norme, Adama Traor\u00e9 (30 ans, 4 apparitions en Premier League avec West Ham cette saison) va devoir lever le pied \u00e0 la salle de sport. 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